WINTER

(November-February)

The winter phase of training offers supplemental skill sessions to go with your team practices and games. It will rely heavily on skill development like shooting, passing, and ball handling – many of the things that lack attention during the course of your daily or weekly team practice. It is a great way to refine your fundamentals so that you are ready to perform at a high level when the game comes. Programs available will be Skill Clinics, Small Group Workouts, and Individual Training.

Spring

“A lot of one day improvements, one after the other, add up to a lot of successful tomorrows.”